The Reps Log

Connect

Log your workout with Claude

Add it once, on the web. After that, Claude logs whatever you tell it — on your computer or your phone.

Before you start

Any Claude plan works, including Free. Do this at claude.ai or in the Claude desktop app; the phone apps pick it up once it’s added.

Add The Reps Log

  1. Open the add dialog. Quickest: add The Reps Log to Claude, which opens Claude with the name and address filled in. Or, in Claude, click Customize in the left sidebar, then Connectors, then + and Add custom connector.

  2. Check the name is The Reps Log and the address is this, exactly:

    Connector address

    https://www.therepslog.com/mcp

    Leave the advanced settings empty.

  3. Click Add. Claude sends you to our sign-in page. Type your email, we send you a code, you type it in. That’s your account made; there’s nothing else to sign up for.

  4. You land back in Claude with The Reps Log in your list of connectors.

Use it in a chat

  1. Start a new chat. Click + at the bottom left (or type /), hover Connectors, and switch on The Reps Log. This is per chat.
  2. The first time it logs something, Claude asks whether to allow it. Pick Always allow, so it doesn’t ask again mid-set.
  3. Say what you did. “Just started my workout.” “Bench 60 for 8, 8, 7.” “That’s me.” One line back each time.

A good first message

Paste this into the chat once. It sets up your profile so the numbers come back in your units.

First message

I've just connected The Reps Log, my workout tracker. Ask me a few quick questions — my goals, experience, how often I train, what equipment I have, and whether I use kg or lb — and save them to my profile. When I'm logging, keep your replies to one line. Then ask me to log my last workout.

On your phone

Add it on the web first. Next time you open the Claude app on iPhone or Android, it’s there under the same + menu.

Team and Enterprise plans

An owner adds it for everyone: Organization settings, then Connectors, Add, hover Custom and pick Web, with the address above. Each person then goes to Customize, Connectors and clicks Connect next to it.

If it won’t connect

  • The address has to be exactly as shown above, with the www.
  • If Claude says authorization failed, remove the connector and add it again.
  • Still stuck? Email hello@therepslog.com and we’ll sort it out.

Log your workout with ChatGPT instead.